Poem composed by Supreme Master Ching Hai - Pesquisar | Supreme Master Television

Having Fun and Staying Healthy by Surfing, Part 1 of 2

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Having Fun and Staying Healthy by Surfing, Part 1 of 2

dispersed by ocean plants, rocks and other sources. A state of being connected with the ocean’s mystical energy has been described by many surfers as a feeling of emotional cleansing when they are in the sea. "It’s just an incredible feeling. And when you’re actually, surfing the wave, I think it’s like a meditation. You are just one with the wave. Like you’re so focused, but then at the same time

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2021-06-12 1465 Visualizações

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2021-06-12

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The Protective Power of Masks, Part 2 of 2

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The Protective Power of Masks, Part 2 of 2

t be used by the general public. The cloth mask is one of the most common reusable masks. The United States Centers for Disease Control and Prevention, a US government agency, has advised the public to use non-valved, multi-layer cloth masks to help prevent the transmission of COVID-19. The agency states: “Cloth masks not only effectively block most large droplets (i.e., 20-30 microns and larger)

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2021-02-13 1671 Visualizações

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2021-02-13

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Protecting the Vulnerable During the COVID-19 Pandemic, Part 1 of 2

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Protecting the Vulnerable During the COVID-19 Pandemic, Part 1 of 2

infected by the coronavirus. Older adults with health conditions who are not leaving their homes at all right now may feel lonely, especially if their daily routine included regular interactions with family, friends or care providers. I'd like to share some simple ways you can help ease their concerns and raise their spirits during this time. Check in with them frequently by phone or even better,

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2020-11-07 1275 Visualizações

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2020-11-07

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Having Fun and Staying Healthy by Surfing, Part 2 of 2

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Having Fun and Staying Healthy by Surfing, Part 2 of 2

e,” was a master of both. As a talented swimmer, he broke three freestyle swimming records and won a gold medal in a freestyle event at the 1912 Olympics and two more in 1920. This shined the spotlight on his life in Hawaii, where he displayed his surfing talents and introduced a new sport to the world at large. Surfing not only brings physical health benefits, but also provides psychological bene

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2021-06-19 1466 Visualizações

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2021-06-19

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Minimalism: Have Less, Live Healthier

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Minimalism: Have Less, Live Healthier

pression. Supreme Master Ching Hai has spoken about the importance of cleanliness, as in this excerpt from a June 20, 1994 lecture in New York, USA. “It's not that somebody is cleaner than the others, or somebody loves cleanliness more. It is the inner expression of beauty, virtues, and truth. It's the saintly way of life. We should live a simple life, not an impoverished life. A simple life, not

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2022-08-13 1222 Visualizações

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2022-08-13

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Food Allergies: Tips for Eating Safely

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Food Allergies: Tips for Eating Safely

re caused by proteins in milk, egg, shellfish, peanuts, tree nuts, wheat and soybeans. Currently, the most effective way to deal with this issue is to avoid foods that trigger allergic reactions. The first step is to identify which foods you are allergic to. One way to find out is by doing a blood test. Eating foods with natural and simple ingredients is beneficial for those who have food allergie

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2022-06-11 1048 Visualizações

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2022-06-11

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Managing Stress with Healthy Habits

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Managing Stress with Healthy Habits

r beloved Supreme Master Ching Hai spoke about how positive thinking uplifts us. “Like attracts like! If you are better, everything better will come to you. That's why people say to you, ‘Think positive.’ It's not because you say, ‘I think positive, I think positive, and I expect positive,’ then the positive things come. It's not. When you are able to think positive, that means you are elevated to

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2022-03-16 1219 Visualizações

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2022-03-16

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Aromatherapy and the Benefits of Essential Oils

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Aromatherapy and the Benefits of Essential Oils

l, either by distillation with water or steam, or from the epicarp of citrus fruits by a mechanical process, or by dry distillation.” Scientific analysis has found that numerous essential oils have antimicrobial, antiviral, antifungal, and antioxidant properties. Aromatherapy is generally implemented via inhalation or topical application. When the scent of an essential oil is inhaled, its chemical

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2022-03-09 1223 Visualizações

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2022-03-09

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Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

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Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

is caused by the SARS-CoV-2 virus and jumped from animals to humans. Supreme Master Ching Hai has spoken about what makes the COVID-19 pandemic so different from pandemics we have seen in the past. “There are quite a few variants of the COVID. But Delta, it seems to be the worst right now.” “Take good care of yourself. We are in a big, big problem right now, I mean the whole world – one variant af

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2021-09-15 2010 Visualizações

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2021-09-15

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Appreciation of Art Improves Quality of Life, Part 2 of 2

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Appreciation of Art Improves Quality of Life, Part 2 of 2

Formosa), Supreme Master Ching Hai elaborated on the value of art and artists, and how their love can elevate our world. "They are real artists. They really will help the world a lot because they contribute with their inner creativity and love. Sometimes we are too busy and forget. We work too much every day and forget this energy. Through their performance, we are reminded. That’s why we are happ

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2021-03-20 1399 Visualizações

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2021-03-20

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Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

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Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

ople safe by providing life-saving support including clean water, medical care and personal protective equipment like masks. “You can see here there is a handwashing device which is not the usual one. We developed this one considering the response to COVID-19 so that there is less contact of hands with handwashing devices in the communal places.” Countries are also reaching out to support various

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2020-11-14 1389 Visualizações

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2020-11-14

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Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

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Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

of cancer by switching to a plant-based diet. It makes sense that the Creator lovingly supplies us with everything we need to maintain our body. If we make wise food choices, we likely will have little need for prescription medicines.“Animal factories are the cruelest, most ‘injusticed’ prisons on Earth and should be abolished forever as soon as yesterday. ~ Supreme Master Ching Hai” “We’re growin

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2019-01-14 7394 Visualizações

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2019-01-14

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Protecting Our Elders by Preventing Falls, Part 2 of 2

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Protecting Our Elders by Preventing Falls, Part 2 of 2

Dr.Nguyen Quyen Tai, a practicing neurosurgeon in the US. In 2018, he wrote an article titled "Mild But Dangerous Head Injuries". In this article, he provides profound insights into why even a small impact to an aged person's head should be a cause for concern, The caring Dr. Tai is also deeply concerned with community healt issues. On today's show, Dr. Tai will talk about the reason an older adul

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2018-08-13 2743 Visualizações

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2018-08-13

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Protecting Our Elders by Preventing Falls, Part 1 of 2

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Protecting Our Elders by Preventing Falls, Part 1 of 2

Through medical technology and public health advancements, the average life expectancy across our world has increased dramatically. To best protect our beloved elders, it is vital to help them be safer during daily activities. Here is a recap of Dr. Tai's valuable advice to safeguard our senior citizens from falls: 1. Remove trip-causing items in the home; 2. Keep rooms well-lit; 3. Remind the nee

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2018-08-06 2905 Visualizações

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2018-08-06

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Hitting the Brain's Reset Button to Quit Addictive Substances

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Hitting the Brain's Reset Button to Quit Addictive Substances

pathways by adopting habits and behaviors that will forge new, constructive neural connections.Meditation has been shown to help train and physically modify the sensitive functioning of the brain.Supreme Master Ching Hai has often expressed her love and understanding for people who struggle with addictions. “Because material today, we don't lack. Therefore, they're charmed, they're seduced into t

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2018-01-05 3102 Visualizações

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2018-01-05

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Mindful Breathing and Meditation

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Mindful Breathing and Meditation

sponsored by the University of California- Berkeley and HopeLab, has published online a description of how to practice this particular method. A slightly more advanced, but still very simple, form of meditation that some practice every day is “Mindful Breathing.” The Buddhist Centre, a website created by the Triratna Buddhist Order, describes a four-step process for the Mindful Breathing practice.

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2017-11-27 6909 Visualizações

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2017-11-27

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Less Salt for a Longer Life

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Less Salt for a Longer Life

oride, is composed of around 40% sodium and 60% chloride. Although salt may differ in flavor, texture, and color, it is an essential ingredient to season food and also serves as a food preservative to inhibit bacterial growth when used in high concentrations.Sodium is an important element for nerves to convey electrical signals and make muscles contract and relax. It also plays an important role i

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2022-09-10 1259 Visualizações

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2022-09-10

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Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

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Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

st with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “I don't know that there's any sports without plant-based athletes now. Everything from Olympic runners to strongman Patrik Baboumian. The goal of nutrition around exercise is going to be

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2021-07-31 2693 Visualizações

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2021-07-31

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