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1 - 20 daripada 176 Hasil
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Kategori : Gaya Hidup Sihat
Tarikh :
Isih : Terkini
SARI KATA : Semua

Dairy-Free Delight: A Wonderful World of Wellness with Vegan Yogurt

19:49

Dairy-Free Delight: A Wonderful World of Wellness with Vegan Yogurt

, such as vegan yogurt, have been proven to have a positive impact on health due to their ability to foster good bacteria in the digestive system. Traditionally, yogurt cultures consume lactose, a sugar found in dairy milk. However, in vegan yogurt, the base shifts to plant-based milks derived from soy, coconut, oat, peas, almonds, or cashews. The yogurt cultures interact with the natural sugars p
Gaya Hidup Sihat
2023-08-19   223 Tontonan
396p720p1080p
2023-08-19
Gaya Hidup Sihat

The Prescription to Heal the Planet and Our Bodies: Dr. Shireen Kassam & Dr. Zahra Kassam (both vegans), Part 2 of 2

17:20

The Prescription to Heal the Planet and Our Bodies: Dr. Shireen Kassam & Dr. Zahra Kassam (both vegans), Part 2 of 2

ning to a vegan diet, meeting recommended nutritional criteria is an important aspect to consider. Besides taking vitamin B-12, here are some other suggestions that Dr. Shireen Kassam had. “[…] I think that's the key for any diet pattern, that it's about eating a variety of foods from the four main different food groups, fruits, vegetables, whole grains, beans, and getting enough calories. ”Follow
Gaya Hidup Sihat
2023-06-24   326 Tontonan
396p720p1080p
2023-06-24
Gaya Hidup Sihat

The Prescription to Heal the Planet and Our Bodies: Drs. Shireen & Zahra Kassam (both vegans), Part 1 of 2

16:17

The Prescription to Heal the Planet and Our Bodies: Drs. Shireen & Zahra Kassam (both vegans), Part 1 of 2

n Kassam (vegan), a Consultant Hematologist and Honorary Senior Lecturer at King’s College Hospital in London, UK, is a strong advocate for plant-based nutrition in the prevention and reversal of chronic diseases, as well as for maintaining optimal health after cancer treatment. She is the creator of the UK’s first university-based course on plant-based nutrition and a co-founder of Plant Based He
Gaya Hidup Sihat
2023-06-17   431 Tontonan
396p720p1080p
2023-06-17
Gaya Hidup Sihat

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 2 of 2

15:10

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 2 of 2

Today, Dr. Benson will talk about the benefits of switching to a plant-based diet in detail. We begin with her perspective on dairy consumption. “When you look into dairy and see what's actually in that liquid, you've got things like hormones. You've got lipids, proteins, sodium, IGF, which is Insulin-like Growth Factor, which is a hormone that manages the effects of the growth hormone in your bod
Gaya Hidup Sihat
2023-04-08   380 Tontonan
396p720p1080p
2023-04-08
Gaya Hidup Sihat

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

13:52

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

assionate vegan diet and help people empower themselves in life. Dr. Benson believes that people can take full control of their food choices and live harmoniously with all living beings on the planet. She has written two books: “Go Dairy Free & Thrive: Learn why and how to go dairy free,” and “Go Vegan Successfully: Everything you need to know to make a smooth transition to a plant-based diet and
Gaya Hidup Sihat
2023-04-01   883 Tontonan
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2023-04-01
Gaya Hidup Sihat

Dark Green Leafy Vegetables: Superfood for a Stronger You

14:06

Dark Green Leafy Vegetables: Superfood for a Stronger You

een leafy veggies, known for their soothing shades of green, are nutritional powerhouses filled with vitamins, minerals, and phytonutrients. They are also rich in chlorophyll, a pigment in plants that has antioxidant and anti-inflammatory properties, and fiber, which is incredibly important to the smooth functioning of our digestive system.Research shows that the unique, spicy flavor of arugula co
Gaya Hidup Sihat
2022-10-01   1274 Tontonan
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2022-10-01
Gaya Hidup Sihat

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

12:05

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

Today, we will continue to explore how music therapy can contribute to our wellness and find out how the brain reacts to music. “We talk about music kind of existing globally in the brain. Whatever is still functioning in someone with dementia can often be stimulated by music. So I worked with a lot of patients who weren’t able to speak anymore, weren’t able to walk, weren’t able to do really much
Gaya Hidup Sihat
2021-12-25   1282 Tontonan
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2021-12-25
Gaya Hidup Sihat
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