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Kategori : Gaya Hidup Sihat

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Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

13:52

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

assionate vegan diet and help people empower themselves in life. Dr. Benson believes that people can take full control of their food choices and live harmoniously with all living beings on the planet. She has written two books: “Go Dairy Free & Thrive: Learn why and how to go dairy free,” and “Go Vegan Successfully: Everything you need to know to make a smooth transition to a plant-based diet and

Gaya Hidup Sihat

2023-04-01 535 Tontonan

25

396p 720p 1080p

2023-04-01

Gaya Hidup Sihat

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 2 of 2

15:10

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 2 of 2

Today, Dr. Benson will talk about the benefits of switching to a plant-based diet in detail. We begin with her perspective on dairy consumption. “When you look into dairy and see what's actually in that liquid, you've got things like hormones. You've got lipids, proteins, sodium, IGF, which is Insulin-like Growth Factor, which is a hormone that manages the effects of the growth hormone in your bod

Gaya Hidup Sihat

2023-04-08 264 Tontonan

16

396p 720p 1080p

2023-04-08

Gaya Hidup Sihat

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