are: the vegan seaweed-wrapped protein available in Asian supermarkets, lemongrass, galangal, onion, chili, seasoning, sugar, black peppers, mushroom sauce, thick brown sweetener, and dried onions. The fruit pudding is always appealing at a party, and we can use most fruits that are in season. Today, Thanh is using jackfruit, watermelon, pineapple, dragon fruit, longan, and apple.

alad with vegan prawn cracker is a very popular appetizer in Au Lac(Vietnam). The main ingredients for this dish are abalone mushrooms, tofu skin, carrots, onions, purple onions, laksa leaves, white sesame, and vegan prawn cracker. The main ingredients of the sweet and sour sautéed vegan protein are vegan protein, mushroom extract sauce, fresh pineapple, tomatoes, red and yellow bell peppers, and

son and her assistant Lucie ready to show us how to make the yummy, and nutritious vegan Yule Lug enjoyed at a traditional Christmas dinner in France.

It was said in the Book of Han that "The Yang energy rises on winter solstice, and the spirit of gentlemen also rises with it, thus a day worth celerbrating…" The ancient Chinese considered the winter solstice to be the beginning of the year when people paid tribute to Heaven and their ancestors and welcome the New Year. In the ancient China, people in many places observed the custom of eating won

hanged to vegan dishes by substituting meat with vegan meat or tofu,and replacing fish sauce with soy sauce or salt. The two dishes presently today exemplify the notion of harmoniously blending Thai cuisine with cuisines from other cultures. The first dish is vegan"Spicy Thai Spaghetti." The second dish is "Spicy Roasted Vegan Duck Curry."

w to cook Vegan Green Bean Casserole, a side dish that is sure to be a favorite for your Thanksgiving feast or any of your other festive holiday parties.

g you two vegan version of the traditional Thanksgiving dishes over a two-episode Cooking Show. Thanksgiving is an annual national holiday observed in North America and celebrated on various dates in Canada, the United States, some of the Caribbean islands, and Liberia in Africa. Thanksgiving began as a harvest fesitival,giving thanks to the blessings of a good harvest.During this festive occasion

cia, both vegans, will show us how to prepare a very delicious and nutritious vegan dish, Andean Quinoa Sushi. This cross-cultural recipe involves making a famous "Sushi" using Quuinoa, "mother of all grains," a "superfood" from the Andes. Let's join the team, as they begin the preparation of this delectable dish.

lant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. In 2009，Ms.Freedman founded Wholefood Harmony, a cookery school in North West London, in the United Kingdom. Wholefood Harmony teaches people how to create a healthy lifestyle through online cookery classes, seminars, workshops, and