alad with vegan prawn cracker is a very popular appetizer in Au Lac(Vietnam). The main ingredients for this dish are abalone mushrooms, tofu skin, carrots, onions, purple onions, laksa leaves, white sesame, and vegan prawn cracker. The main ingredients of the sweet and sour sautéed vegan protein are vegan protein, mushroom extract sauce, fresh pineapple, tomatoes, red and yellow bell peppers, and

believes vegan food can be delicious, as well as nutritious; and vegan children will grow up healthy despite initiating their plant-based diet at a very young age. Ms.Wong published a book entitled,"Simply Vegan Simply Grace" to promote the benefits of a vegan diet and reguarly blogs and Facebook to share ways of preparing food. Today we are delighted to have Ms.Grace Wong, sharing with us part o

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. In 2009，Ms.Freedman founded Wholefood Harmony, a cookery school in North West London, in the United Kingdom. Wholefood Harmony teaches people how to create a healthy lifestyle through online cookery classes, seminars, workshops, and

Vegan Cashew Cheese is an ideal complement for your appetizers and snacks on any occasion. Bringing along a friend to have a vegan party is a terrific idea to share veganism with them. Today here at our cooking show, we have invited Ms.Najia from Philadelphia to show us how to make a delicious vegan cheese appetizer.

Pineapple, the beautiful and auspicious fruit bestowed by God, brings to us abundant pleasures of various delicacies in different cultures around the world, including refreshing pineapple juice, summer-heat relieving pineapple sorbet, health-beneficial pineapple enzyme drinks, pineapple fried rice, pineapple pies, and pineapple pizzas, etc. The most famous pineapple dessert is Pineapple Cake in Fo

lant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.

It was said in the Book of Han that "The Yang energy rises on winter solstice, and the spirit of gentlemen also rises with it, thus a day worth celerbrating…" The ancient Chinese considered the winter solstice to be the beginning of the year when people paid tribute to Heaven and their ancestors and welcome the New Year. In the ancient China, people in many places observed the custom of eating won

are: the vegan seaweed-wrapped protein available in Asian supermarkets, lemongrass, galangal, onion, chili, seasoning, sugar, black peppers, mushroom sauce, thick brown sweetener, and dried onions. The fruit pudding is always appealing at a party, and we can use most fruits that are in season. Today, Thanh is using jackfruit, watermelon, pineapple, dragon fruit, longan, and apple.

The Vegan Moldovan Chocolate Roll is a perfect combination of cookies, chocolate, and walnuts and is a daily specialty available in many stores in Moldova. Today, Ms. Luminita, who is originally from Moldova, is going to show us how to make two delicious vegan treats. These are Vegan Moldovan Chocolate Rolls and Vegan Coconut Macaroons.

Since our French gastronomy is renowned throughout the world for its quality and diversity, we shall be introducing to you one of its specialty, and it is our “Quiche Lorraine.” When a visitor comes by unexpectedly, we would invite our guest to stay for dinner and quickly prepare a quiche with a green salad. If oftentimes you need to be a host, today’s recipe will be helpful to you.