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The Vegan Macrobiotic Lifestyle, Part 1 of 2

17:39

The Vegan Macrobiotic Lifestyle, Part 1 of 2

o and sea vegetables. The vegan macrobiotic lifestyle is about longevity and quality of life. It is a holistic approach to achieving vibrant health and is easy to follow.

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2019-04-13 5504 Tontonan

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2019-04-13

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The Vegan Macrobiotic Lifestyle, Part 2 of 2

17:22

The Vegan Macrobiotic Lifestyle, Part 2 of 2

the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will change. If our cells change, we become healthier. Consequently, our mind will become calmer, this world wi

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2019-04-20 4754 Tontonan

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2019-04-20

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Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 1 of 2

13:06

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 1 of 2

irst-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. The good doctor has been wor

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2018-11-26 4654 Tontonan

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2018-11-26

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Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and

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2020-04-25 4408 Tontonan

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2020-04-25

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Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

e solution of adopting a vegan lifestyle to prevent zoonotic epidemics has been known for a long time. However, this obvious answer has been ignored….

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2020-04-18 4035 Tontonan

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2020-04-18

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

10:51

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

umber-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “Miracle Metabolism,” he shares the protocol he created to help people get leaner, fitter, healthier – and faster – on a plant-based diet. We started by asking Thomas to reflect on what sets him apart from other fitness trainers.

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2019-11-16 3892 Tontonan

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2019-11-16

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B12, the Vitamin that All Vegans Need to Know

16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr

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2018-03-26 3753 Tontonan

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2018-03-26

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Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

12:19

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

healthy, vegan whole foods. Dr. Goldhamer explains. “That's one of the real benefits of fasting. Because during fasting, the body neuro-adapts; It's like rebooting the hard drive in a computer that's corrupted. Whole natural foods begin to have a natural appeal and the artificial stimulation that comes from essentially drugged foods if you would or foods that have these chemicals added to them, b

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2020-08-08 3581 Tontonan

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2020-08-08

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Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

12:09

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

may use a vegan media to ensure that it is animal-free. Through research, Dr. Nguyễn Ngọc Quán of Âu Lạc, also known as Vietnam, has developed a plant-based media for growing Cordyceps militaris. "The Cordyceps militaris that we are making is vegan, and we gave it a new name: 'Long Life Heavenly Herbal Medicine.'” This extraordinary mushroom is called the 'miraculous cure' in Traditional Chinese M

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2021-01-02 3509 Tontonan

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2021-01-02

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Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

13:03

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

e who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding this

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2018-04-27 3491 Tontonan

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2018-04-27

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Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 2 of 2

13:00

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 2 of 2

y's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from the interview, including further valuable insights fro

Gaya Hidup Sihat

2018-12-03 3442 Tontonan

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2018-12-03

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Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

12:49

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

d news on vegan whole foods. Use the advances in nutritional science to get well again to fully enjoy your life. Get off that dangerous merry-go-round and take back control of your health destiny.

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2018-08-20 3345 Tontonan

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2018-08-20

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Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

13:33

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

e fruits, vegetables, whole grains and legumes and that is the diet that has been shown to be associated with the lowest rates of cancer, heart disease, (and) diabetes. Those diseases are the most common in our Western societies, and the commonest cause of death is now cardiovascular disease followed by cancer. So really, we have the chance to impact our health very positively by adopting a health

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2018-04-30 3144 Tontonan

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2018-04-30

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Grassroots Vegan Medical Organizations, Part 2 of 2

17:16

Grassroots Vegan Medical Organizations, Part 2 of 2

fe-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare entities, from clinics to hospitals, that are paving the way to a healthier and brighter future for all.

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2018-11-20 3118 Tontonan

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2018-11-20

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Prevent Diabetes the Vegan way

11:56

Prevent Diabetes the Vegan way

become a vegan, exercise, get rid of the sugar in my life, even the natural sugars in my life? These diseases are all correctable. All you have to do is to live properly; starting with your mind, starting with the food, starting with the movement and strengthening of the anatomy of the body.

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2018-02-12 3022 Tontonan

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2018-02-12

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Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

11:20

Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

‒ fruits, vegetables, whole grains, beans, nuts and seeds. So flood your environment; buy those things; prepare those things, have them in your house. The third pillar is to create a positive environment. So put things in your life that align with your vision of your life. So if you want to eat more whole plant foods, you have to buy them and put them in your cabinets and put them in your refriger

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2021-10-30 2828 Tontonan

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2021-10-30

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Grassroots Vegan Medical Organizations, Part 1 of 2

16:46

Grassroots Vegan Medical Organizations, Part 1 of 2

In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based die

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2018-11-13 2785 Tontonan

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2018-11-13

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What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

15:10

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

She is a vegan American nurse practitioner with a doctorate in nursing practice and more than 30 years of experience in taking care of people with diabetes. “A plant-based diet is a great way to prevent getting diabetes in the first place, and if you’ve been diagnosed with the disease, a plant-based diet has been shown to turn the disease around. The research is in. A whole food plant-based diet

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2020-02-29 2764 Tontonan

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2020-02-29

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Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

12:58

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

Today, we are privileged to invite Professor Hagenburger to talk about plant-based sports nutrition. She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “I don't know that there's any sport

Gaya Hidup Sihat

2021-07-31 2721 Tontonan

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2021-07-31

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

11:47

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

tch to go vegan, is seeing that it works better and faster. Once they try it, and they do it, and they get results faster than they ever have doing it any other way, they are like, ‘I am in. I can do this for life.’”

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2019-11-23 2710 Tontonan

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2019-11-23

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