h all the vegetables, soak them in salt water as usual and just recite the Holy Names or Name when you are preparing the food. Even the mushroom, sometimes they put it in a beautiful wrapper, wrapped already and clean looking, but I suggest you wash them. Soak them in salty water for three minutes to five minutes, then wash them thoroughly before using. It’s safer that way.” “After we chop them al

ny other (vegan) bread. You can cut them into a shorter size, easy to cook. And you cut them into half, the bread, make it ready. And the super-melting cheese, or cheddar-style cheese, they’re all vegan. And tomato, you can have, one is enough for today. It’s mashed tomatoes! OK, we can butter the bread; vegan butter. And you put one slice of (vegan) cheese on one of the slices of the bread. Now f

, meaning vegan mayonnaise. And then you put in some of the fermented soya. Then chop some peppermint or coriander or dill or parsley. You have to chop it real fine this time. And you put it in the soya mayonnaise with the fermented soya cube. Then you mix it with a little soya sauce because the mayonnaise is kind of thick. Then you mix it so that the fermented soya blends well with the nayonnaise

promotes veganism as the noble way of living. She personally designed the Alternative Living flyer and launched a global campaign to share this peaceful and loving message to the world. Through Her teachings, millions of people have become vegetarians or vegans, changing their ways of thinking in regards to the sentient nature of our animal friends. With boundless love, Supreme Master Ching Hai s

ush some (vegan) milk on it. Don't brush too hard; just dab dab, on it. Now, ready to bake. We had better put it at 220ºC because it's already very hot. And make it 15 minutes, OK? The same. You can sprinkle a little bit of icing sugar on it. And it just looks more appetizing. Or not, you don't have to. You can serve it with (vegan) cream, (vegan) whipped cream or just eat it as is. Icing sugar, b

ompletely vegan. And you can buy them in a health food store. All you do is just find some biscotti and put it on top. One. Biscotti is a kind of toasted bread. In case you don’t like that, we also prepare herbal cheese, vegan cheese, soya cheese. We spread it on another piece of biscotti like that, as thick as you want.” “For cucumber, we just use fresh cucumber. You can also use readymade cucumb

bsolutely vegan. You just smear it on top of the vegan sausage as much as you want. There you are. Like, one tablespoon should be enough; vegan mayonnaise is nice! And just wrap it. Wrap it from one corner to the next. There you are. See this? And the vegan sausage sticks out a little bit like this, just to tease people’s appetite. And you lay it next to these things, next to the thing that you ha

s of fat, vegetable fat solid.” “Mix this salty flour together with the vegan butter. Use your hand, very lightly. And it should be in the cold.” “Now you need like two tablespoons of water for the proportion that I’ve told you above.” “If it’s not enough water, you put more. You just put enough so that it becomes a dough.” “And then you roll lightly.” “Roll it out until it’s a little bit thin, an

ng dish: “vegan Bachelor’s Pot.” “Now I’ll show you how to cook. It is very simple. Whatever vegetables that are available, you can throw them in. It doesn’t have to be these particular vegetables. Just similar ones are fine. Basically, it’s like that. So, whatever you like, throw them in. Cut them all up and stir fry it in some oil. After stir frying it, simmer it for a while. Then, just add more

“We’re going to cook some squash soup. So, we buy a squash like this, about this size or a little bigger. Not smaller. And cut like 2/3 of it. Cut 2/3 of it out. Just keep cutting until it’s out.” “Take the inside and the seeds out completely. So we just have a nice, hollow, clean squash. That’s cool, very cool. Now we use a spoon also, to scrape it all clean inside.” “This kind of soup, you cook

grams of vegan butter or margarine. Add 250 grams of flour – all-purpose flour, or plain flour, or self-raising flour, 30 grams of mixed peel, and 75 grams or 80 grams, a little bit more or less, of mixed dried fruits. I have here cranberry dried, sultanas and raisins. OK, and we’re going to mix the flour first together with the vegan margarine, a pinch of salt, and the 50 grams of sugar.” “Now y

ing dish: vegan Bachelor’s Burger Bits. “Dried products cook with lemongrass, like gluten, contain a high percentage of protein. Soak it in water until soft like this. And then add the seasonings. Very simple. OK. That’s it. Then, mix it by hand or use chopsticks. Now heat up some oil in the pot. When the oil is heated, toss everything in and stir-fry it until it is all cooked thoroughly. Then, it

wonderful vegan dishes and easy cooking tips. “OK, today we’re going to cook some Aulacese (Vietnamese) Savory Congee. Congee or rice soup. We have some soya bean sprouts. And we have some rice, already cooked. Or you can cook fresh rice, but this is the best way to use up the leftover rice. You can use either white rice or brown rice. And we have a lot of herbs here, but I’m going to use coriande

“Good! Let’s go. Cheers! (Cheers!) Happy Moon Festival! Tradition. Moon Festival. You’re lucky today I watched the Supreme Master Television. Originally I just wanted to cook the pudding for my mother. But I watched the Supreme Master Television and they said, ‘Happy Moon Festival.’ And I said , ‘Oops, my God, all the cakes are gone. I’d better cook something for everybody.’ And that’s how you hav

Today we are preparing something a little bit heftier, richer. For someone who like a hefty breakfast, so we are going to make it today.

ake some (vegan) apple crumble, which is the easiest form of pie, or you can have any other fruit. Three hundred fifty grams apple, 50 grams sugar, and a pinch of salt. Cook the apple two, three minutes, with salt and sugar, And make the flour. 150 grams of flour with 50 grams of (vegan) margarine or vegan butter. Rub them together. And when the apple is cooked, you put it in a dish. You put the f

our Soup, vegan Ham & White Eggplant.” “OK, we’re going to cook some sour soup, Aulacese (Vietnamese) style. Sometimes, I put three, four kinds of herbs together in one soup. The more herbs, it tastes better. So we’ll put coriander in, and the special Rice paddy herb，together and soak it in saltwater for disinfecting it, washing all the impurity, and then you cook it. We also need two lemons and s

otti with vegan Spread, and Sweet & Sour Cucumber last Sunday in Part one of this show. Now let’s watch how to fry the seaweed. “Put it on a little low first and in case it burns, you can get used to the temperature, and then you put more and more. Check the oil now. It’s hot enough; I’m going to fry it now. All we do is just get hold of one piece and fry it. You just count to four. You put one or

Just like vegan sausage size. Put them all here together. Cut the cucumber into like three. Cut it like that. It doesn’t matter how you cut, actually. You cut it the way you want.” “When you’re cooking, you better recite some holy names: Jesus’ name, Buddha’s name, or Muhammad’s name, Peace Be Upon Him, Allah’s name, Guru Nanak’s name, God’s name. Because I am explaining to you, you think I’m not

For this salad, we just need lettuce or any kind of leafy salads that you like. And an apple, and some roasted walnuts, and a carrot. Chop the cucumber into small, small shreds. My cooking is that you use the minimum possible the utensils. Just whatever you have, that will be fine. We have leftover coriander, so we can even toss it in the salad. Right, very simple salad actually. And you put the c