dquo;I am vegan because… If the animals are hurt, I am hurt.” ——Kimaya (vegan), Co-President of Animal Hero Kids, Environmentalist and animal rights activist, USA“Our society is literally built on the bones of animals. Everything we eat, everything we wear, almost everything we do in some way, shape or form, we are contributing to the suffering of innocent sentient b

my workouts.” “First, we have less distracting thoughts. Second, the vegetarian diet is really helpful for our body’s strength, endurance and power.”