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Kategori : Gaya Hidup Sihat
Tarikh : 2022
Isih : Terkini
SARI KATA : Semua

Gardening: Add Vibrance to Your Health

13:03

Gardening: Add Vibrance to Your Health

child and animal-person companion safety. 4) Don’t overdo it. As a rule of thumb, learn to listen to your body, take frequent rest and work within your abilities.
Gaya Hidup Sihat
2022-07-16   344 Tontonan
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2022-07-16
Gaya Hidup Sihat

Gluten Intolerance: Foods to Eat and to Avoid

14:16

Gluten Intolerance: Foods to Eat and to Avoid

robes can stop certain food allergies by maintaining the integrity of the intestinal barrier. Taking probiotics could help increase the good bacteria in the digestive system and may assist in reducing symptoms of bloating, gas or constipation.
Gaya Hidup Sihat
2022-07-09   377 Tontonan
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2022-07-09
Gaya Hidup Sihat

Caring for your Kidneys

13:18

Caring for your Kidneys

rder when animal-person-based proteins are consumed. 2. Keep yourself well hydrated. The kidneys need adequate water to remove toxins, waste products and unneeded compounds from the blood. 3. Maintain a healthy blood pressure. So, it’s important to eat a low-salt diet and maintain a healthy weight to keep the blood pressure in normal range. 4. Get regular exercise. Regularly exercising is a great
Gaya Hidup Sihat
2022-05-21   590 Tontonan
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2022-05-21
Gaya Hidup Sihat

Recharge Your Health with Vitamin C

12:21

Recharge Your Health with Vitamin C

. Neither animal-people nor plants can survive without it. Interestingly, most mammal-people are capable of making their own vitamin C. The mammal-people’s natural ability to produce vitamin C to cope with stress shows us the important role of the nutrient for the immune system. As we have just mentioned, because we are unable to synthesize our own vitamin C, it is important for us to consume enou
Gaya Hidup Sihat
2022-04-29   839 Tontonan
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2022-04-29
Gaya Hidup Sihat

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35

Intermittent Fasting – Adjusting Eating Time for Better Wellness

lled “Eat Stop Eat,” which involves a 24-hour fast once or twice a week. Another method is called the 16:8 fast, which typically involves fasting for about 16 hours and limiting eating within a timeframe of eight hours. Alternatively, another easy way is the 12-hour fast. Let’s say you finish your dinner at 7 p.m. and do not eat until breakfast time at 7 a.m. the next day; then you will have faste
Gaya Hidup Sihat
2022-03-26   1077 Tontonan
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2022-03-26
Gaya Hidup Sihat

Power Up! Healthy Ways to Strengthen Immunity

16:51

Power Up! Healthy Ways to Strengthen Immunity

f recovery. While you make a switch to adopting a healthier lifestyle, please also keep in mind to protect our animal-people friends by ditching meat.
Gaya Hidup Sihat
2022-01-15   1423 Tontonan
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2022-01-15
Gaya Hidup Sihat
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