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You do more Quan Yin (meditation on the inner Heavenly Sound), OK? I observed that mostly you just sit there and do a lot of (inner Heavenly) Light, and don’t do the (inner Heavenly) Sound. The (inner Heavenly) Sound will make you more comfortable, have less sickness, also even physically, because you feed back to your body, recycle your energy. Most energies are lost through outer apparatus. So, when you sit in the Quan Yin position, you recycle it. You withdraw all the energy within and not too much is wasted outside. […]Even though you don’t know why you cross your legs, it’s good. And Quan Yin (meditation on the inner Heavenly Sound) is even more, more conserving of the energy. It’s good for you also, physically, psychically, everything, alright? But if you are tired, of course you stretch your legs a little bit. Do it, whatever, as long as you can meditate well and enter samadhi, it’s fine. Position is not really that important. Just physically speaking, it helps. It helps to preserve also the physical energy, and helps you stay more well and more healthy. […]If you meditate well, the spiritual benefit comes, and it breeds also physical benefit, material benefit too. You know that. (Yes.) It happens. It’s easier that way. Why become a beggar all the time? Earn your own money, man. That’s like that. No matter how hard you earn it, it’s better. Why you go begging? Those people who beg for material gain from a spiritual person, they’re also like a beggar outside, it’s just they don’t beg for money. And it is not the dignified thing to do, for a saint like you guys. […]
