ast, and to understand their compassion towards animals, and their appreciation for people who work hard to make our life easier and more comfortable.

iation of Great Britain. In 2009，Ms.Freedman founded Wholefood Harmony, a cookery school in North West London, in the United Kingdom. Wholefood Harmony teaches people how to create a healthy lifestyle through online cookery classes, seminars, workshops, and food and health coaching. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning".

iation of Great Britain. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning," a guidebook for expectant and new mums, and mums that are wearing babies. This delightful book offers twenty-four creative plant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.

e of this great Noble Saint, we rejoice by celebrating this unforgettable day. So, are you feeling excited like me, and looking forward to some awesome recipes that you could prepare to savor with your family or friends? If so you wish is fulfilled, as we have Camille Buisson and her assistant Lucie ready to show us how to make the yummy, and nutritious vegan Yule Lug enjoyed at a traditional Chri

se of the great work from raw food pioneer Bela Bicserdy.He started the raw vegan and vegetarian movement based on raw nutrition in the 1920's.Nowadays more and more people have realized there are much better food choices, so healthy vegan foods have become a trend in Hungary. Today we are honored to have the well-known Hungarian Raw Vegan Food Chef, Istvan Varga on our show. Now, Chef Istvan is g

se of any animals. I was so happy when Loving Hut Songchon opened in the nearby area. 'Bean Sprouts Bibimbap' is my favorite here. It’s full of vegetables, so deliciously cooked." Bibimbap is a traditional Korean dish, a rice bowl topped with various vegetables and chili paste. Loving Hut Well-being Songchon makes bibimbap with organic brown rice topped with vegetables and served with a side dish

e of this great Noble Saint, we honor His teachings and rejoice. Turrón, a nougat-like bar, is an exquisite traditional dessert from Spain, a perfect offering for your family and friends in this holiday season. Today, Spanish vegan actress Esther Méndez and her adorable daughter, Amor, who has been vegan since birth, would like to present two variations of this treat: Almond Coconut Turrón and Cho

nic oats. Great, so we have one and a half cups of the rolled oats. Thank you, darling. The next one we have is sunflower seeds. Now, these pack so much nutrients, full of vitamins and minerals. And there’s one cup of that. Now remember, if you've got any nut intolerances, sunflower seeds are perfect, particularly for children who have nut intolerance. Add sunflower seeds instead of the nuts. Terr

. So it's great for the circuitry system, the heart. So if you want to have a good healthy body, these are the things to have. A rainbow of colors in your diet every day. (m): OK, so we want about a cup of that.(f): Alright, so I'll just pop that straight into the bowl.(m): Now, look at this beauty. All right, delicious Lebanese cucumber. We’re just going to chop the edges off. Alright, and

lioto has inspired you to try this delightful recipe to share with your family and friends. We wish you a life filled with happiness and great health.

orate the great faith of Prophet Abraham, Peace Be Upon Him, who was willing to sacrifice everything for Allah including his son. Today, we are very pleased to have on our show Vegan Chef Tee Bee Yan, who will share her culinary expertise with us on some traditional Malay Muslim vegan dishes for the Hari Raya Haji festival in Singapore. “I am Chef Bee Yan. Later, I will invite my Muslim friends to

nient and great way to promote veganism. We had foreign guests in Korea who were looking for halal and vegan food. So, we tried our best to provide them with vegan lunch boxes; we received great feedback from our guests. There are more than 20 dishes that can be ordered and served as lunch boxes. There are also about 30 dishes for catering that can be ordered.”

it takes great skill and technique blending the fillings and the wrapper, so the flavors and textures are balanced and complement each other. ‟I am Baaran, and today I’m going to teach you how to make the vegan version of this Iranian dish (Dolmeh). We have 150 grams of soy protein, which I’ve already pre-soaked and drained. We used 250 grams of rice, which I’ve already cooked for 10 minutes and

Sauce, a great accompaniment with vegan foods such as sandwiches, tacos, burgers, burritos, pasta, baguette, rice, noodles, and the list goes on… Turn on the fire to warm up the pan. When the olive oil is heated, add the sliced king trumpet mushrooms, and stir-fry. Stir-fry till the trumpet mushrooms turn soft and golden brown. It takes about 15 minutes. Add in the sliced ripe jackfruit, mix well

ur loving animals, curbing climate change, and protecting the environment. Omnipork is widely used in numerous internationally acclaimed restaurants. This product was made possible by a team of food scientists in Canada, who spent two years conducting comprehensive research to create this nutritionally superior alternative. This product consists of a proprietary blend of plant-based protein made f

how this great tasting vegan meatball recipe can be used to create other pasta dishes, Pasta in Vegan Pesto Sauce and Pasta in Vegan Alfredo Cream Sauce. We will first make the Vegan Pesto Sauce by using a blender. Let’s add these ingredients into the blender, 100 grams of basil leaves, 15 grams of roughly cut parsley, 30 grams of pine nuts which have been baked at 100°C for 30 minutes, and 100 g

while the animals are allowed to continue their happy life in the pasture. But we do not sacrifice the good taste.”“(The soy granules are now soaked. What is the weight of the [total] protein?) It’s about 350 grams. (And how many vegan meatballs do we get out of it?) About eight pieces. OK, I’ll now turn on the stove. Pour some oil into the pan and fry the mixture. OK, we fry the soaked soy granul

ial backgrounds live together in harmony, and humans and animals can co-exist happily? Let’s work together toward a vegan world and a world of peace!”

Today, we will continue to follow them as they make their way down the mountain. They have descended to the campsite near the parking lot. After setting up the tent that they brought along with them, the sisters brew Goji Tea. "The water is boiling. Now let’s add the goji berries." "How many are you going to put in?" "About 15?" "What are the benefits of Goji Tea?" "It helps with recovery from fat

Mick Still and Tracey Keenan are the vegan co-founders of Peanuts Wellbeing Sanctuary, a Shining World Compassion Award recipient of a 10,000 US$ donation from our beloved Supreme Master Ching Hai in 2020. Today it is our pleasure to have Mick Still and Tracey Keenan demonstrate how to make Mick’s Roti Salad Surprise, a vegan dish loaded with healthy vibes, balanced nutrients, and palatable taste.