Great Changes for Animals - Pencarian | Supreme Master Television

Healthy Plant-Based Foods for Brain Power

16:42

Healthy Plant-Based Foods for Brain Power

tructural changes in neurons may be more likely in long-term heavy drinkers. Other than eating nutrient-dense foods and refraining from using harmful substances, it is also important to establish the habit of regular exercise.

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2023-04-15 554 Tampilan

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2023-04-15

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Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

13:52

Plant-based Is the Natural Diet: Dr. Kim Benson (vegan), Part 1 of 2

got these animals here, Mom, and you’d never eat your own animals.’ And I said, ‘No, because (I) have a connection with them.’ He says, ‘Well, why are you then paying for other people to kill their animals? And then you go and buy the meat in the stores.’ And I consider myself an animal lover, and here I am paying for other people to do something I will not do myself. So, it kind of made sense and

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2023-04-01 548 Tampilan

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2023-04-01

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Is Your Food Aging You?

13:20

Is Your Food Aging You?

l are two great enemies of keeping skin healthy. However, did you know that consuming foods that are high in sodium is also associated with aging? A study suggests that having at least five portions of fruits and vegetables daily increases one’s lifespan by three years. As a basic principle, please consume a wide variety of fruits and vegetables and avoid foods that tend to cause premature aging.

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2023-03-25 590 Tampilan

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2023-03-25

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Mushrooms: A Wellness Trend

13:38

Mushrooms: A Wellness Trend

elium has great commercial value and makes the entire ecosystem more sustainable at the same time. Furthermore, particle board, wall tiles, and building blocks can even be made of mycelium, with the additional benefit of being highly biodegradable. According to Paul Stamets, an American mycologist and entrepreneur, “mushrooms are miniature pharmaceutical factories, and of the thousands of mushroom

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2023-02-18 442 Tampilan

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2023-02-18

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From the Couch to Fitness: Simple Ways to Be More Active

13:54

From the Couch to Fitness: Simple Ways to Be More Active

king is a great example of a moderate-intensity exercise. However, don’t let it discourage you if you really can’t commit to establishing a regular exercise routine. Remember that any form of movement is better than none. Let’s explore some tips to get more active. Climbing stairs requires no equipment or skills and can be done at any time. Five minutes of climbing stairs can help burn up to 150 c

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2023-01-14 507 Tampilan

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2023-01-14

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Healthy Lifestyle: Farewell to Heartburn

13:28

Healthy Lifestyle: Farewell to Heartburn

lifestyle changes may be beneficial for preventing acid reflux. These include avoiding lying down right after a meal, eating smaller meals throughout the day, wearing loose-fitting clothing to avoid adding pressure on your stomach and using a wedge pillow to elevate your upper torso to prevent stomach contents from moving up. “Researchers found that those eating meat had twice the odds of reflux-i

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2022-12-30 539 Tampilan

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2022-12-30

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A Healthy Weight Brings Well-being

15:59

A Healthy Weight Brings Well-being

can have great benefits for their health. The studies found that people with weight in the normal range have a lower risk of Alzheimer’s disease by 42% compared to those being overweight.A 2018 meta-analysis study concluded that following a vegan diet “is associated with more favorable cardio-metabolic risk factors compared to an omnivorous diet.” Overall, the vegans had a lower BMI, waist circum

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2022-11-26 570 Tampilan

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2022-11-26

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A Banana a Day Keeps the Doctor Away

13:14

A Banana a Day Keeps the Doctor Away

hey are a great source of potassium, which is essential for cells to function normally and the body to manage proteins and carbohydrates. In addition, potassium helps regulate heartbeat and maintains the health of muscles and nerves. Bananas are also excellent for your mental health. This tropical fruit is rich in tryptophan,which is an essential amino acid that cannot be synthesized by the human

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2022-09-17 873 Tampilan

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2022-09-17

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Planting Trees: A Smart Investment for Health

14:10

Planting Trees: A Smart Investment for Health

s are the great guardians of these elements. Trees and plants are the lungs of ecosystems. They are known for their excellent ability to generate oxygen via photosynthesis with the help of the sun’s energy.Another benefit of trees is their remarkable capacity to act as a filter for atmospheric pollutants, such as sulfur dioxide and nitrogen oxide, which are among the most common air pollutants tha

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2022-08-20 830 Tampilan

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2022-08-20

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Take the Plunge and Swim to Fitness

14:22

Take the Plunge and Swim to Fitness

ming is a great way to give you an extra kick in burning off additional calories.The soothing sound of splashing water, a cool sensation all around you, and a pressure-free atmosphere where your body can let go - all compound to make swimming one of the most relaxing experiences. When you swim, your brain releases endorphins, the so-called “happiness” hormone, and serotonin. Both aid in stress red

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2022-07-30 703 Tampilan

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2022-07-30

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Gardening: Add Vibrance to Your Health

13:03

Gardening: Add Vibrance to Your Health

e it is a great form of physical exercise. A study published in the Journal of the American Heart Association reported that even routine activities in daily life can help prevent cardiovascular disease in women over the age of 62. Furthermore, one hour of gardening could help you burn up to 300 calories. Gardening can also encourage healthy eating. It will help us develop a lasting habit of eating

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2022-07-16 791 Tampilan

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2022-07-16

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The Schubert Dressing: Healing Through Music, Part 2 of 2

14:20

The Schubert Dressing: Healing Through Music, Part 2 of 2

who was a great artist and whom I accompanied until the end of her life, Dr. Jean-Marie Gomas and I decided to do a clinical study. Schubert was the first sensory counter-stimulation, because that's what neurosciences call it. But there was Schubert, there was Bach, Mozart, there was also romantic music, jazz, world music, all kinds of music - African, Jewish, Arab. I even went into rock, rap and

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2022-07-02 887 Tampilan

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2022-07-02

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Food Allergies: Tips for Eating Safely

13:04

Food Allergies: Tips for Eating Safely

ould be a great option, too, for your young ones. Supreme Master Ching Hai has spoken about how a vegan diet can help children avoid allergens as in this excerpt from a May 9, 2009 conference held in Lomé, Togo. “About the health of the precious youngest ones, the vegan menu is one of the most easily digestible in the whole world and the only one we should give to the babies and to ourselves. Also

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2022-06-11 964 Tampilan

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2022-06-11

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Caring for your Kidneys

13:18

Caring for your Kidneys

sing is a great way to maintain a healthy weight, which helps to lower blood pressure and cholesterol levels. 5. Develop a healthy lifestyle. A healthy lifestyle involves refraining from drinking alcohol, using illegal drugs and smoking as well as choosing the healthy vegan diet.

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2022-05-21 1060 Tampilan

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2022-05-21

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Managing Stress with Healthy Habits

13:27

Managing Stress with Healthy Habits

g, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us regain control and avoid falling into the stress cycle. The ultimate goal is not to eliminate all the pressures we experience but to live with stress so that we can feel happier and healthier for a more balanced life. Even though the “fight-or-flight response” is a natural response to

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2022-03-16 1128 Tampilan

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2022-03-16

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Protect Your Eyes from Digital Eye Strain

12:45

Protect Your Eyes from Digital Eye Strain

coli, are great for maintaining your vision. They contain a pair of antioxidants – lutein and zeaxanthin – that protect against ultraviolet radiation from the sun. They also work to prevent cataracts and damage to the macula.

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2022-02-16 1470 Tampilan

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2022-02-16

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Reconnect with the Earth: The Benefits of Grounding

14:18

Reconnect with the Earth: The Benefits of Grounding

is still greatly reduced due to insulating rubber or plastic soled shoes being worn. If you have to stay indoors, don’t worry. Grounding can also be achieved by using some simple equipment, such as a grounding mat, sheet or pad, which can be applied whether you’re working in front of a desk or sleeping. Having learned the methods of grounding, now let’s have a look at some of the potential health

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2022-02-05 1611 Tampilan

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2022-02-05

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The Healing Power of Singing

16:06

The Healing Power of Singing

adaptive changes and pick up language skills. In addition to its amazing memory enhancing and brain rewiring capabilities, singing has many other physical benefits. Physically, singing improves our respiratory function. It is considered an aerobic exercise as it involves deep breathing, which improves lung health and cardiovascular conditioning by increasing the oxygen flow to all parts of our bo

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2022-01-22 1320 Tampilan

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2022-01-22

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Sipping Tea to Savor a Healthy Life

14:02

Sipping Tea to Savor a Healthy Life

tea is a great way to optimize blood sugar control. Flavonoids found in black tea are another group of compounds that are beneficial to promoting cardiovascular health. A meta-analysis study published in the European Journal of Clinical Nutrition found evidence that people who drank at least three cups of black tea per day had an 11% lower risk of developing heart disease. The polyphenols and ant

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2022-01-08 1394 Tampilan

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2022-01-08

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Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

12:05

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

ink about animals dying every day. And so I love to use music with activists to help their emotional resilience, and their group cohesion, and their feelings of empowerment, and closeness to each other.”

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2021-12-25 890 Tampilan

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2021-12-25

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