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Kategori : Hidup Sehat
Tanggal : 2020
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Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

15:07

Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

esticated animals may be original sources, transmission pathways, or amplifiers of zoonotic disease.” Our beloved Supreme Master Ching Hai has emphasized for many years that humans can stop zoonotic diseases by being vegan.
Hidup Sehat
2020-11-14   1007 Tampilan
Hidup Sehat
2020-11-14

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

13:50

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

e hormone changes and other changes over time, cumulatively, that may have health-promoting benefits. It's also possible by narrowing the feeding window to 8, or 10, or 12 hours a day that you may tend to eat less." "Fasting can create an environment where the body can get rid of pathogenic bacteria in the gut. You have 5 pounds (2.26 kg) of bacteria living in your intestinal tract right now, mayb
Hidup Sehat
2020-08-22   1503 Tampilan
Hidup Sehat
2020-08-22

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

12:32

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

ne of the changes that happens is the satiety hormones tend to increase and so it makes it more possible to rebalance people's hormonal issues. And therefore, after fasting, they find they can reach satiety with a whole plant food diet more readily than they had when they were on a conventional program with a lot of refined carbohydrates.”
Hidup Sehat
2020-08-15   1338 Tampilan
Hidup Sehat
2020-08-15

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

13:08

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

positive changes that have happened to some of his young students with special needs and their families while practicing yoga. “I think the most beautiful thing that I see is families become more peaceful. Because yoga basically, ultimately, is about growing love. And that loving feeling, that unconditional openness, is what yoga gives you.” “That, I think, is the most beautiful gift that we see
Hidup Sehat
2020-07-04   1453 Tampilan
Hidup Sehat
2020-07-04

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

13:49

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

e so many great teachers. And without great teachers, you don’t learn. So there are people who have done things before us, and from them we learn, and then we start to practice with our children and different ages. And I think we have to be very thankful to this lineage, this yoga family where we all grow together to develop as better human beings.”
Hidup Sehat
2020-06-27   1483 Tampilan
Hidup Sehat
2020-06-27

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

15:49

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

consuming animals, our mental wellness is also uplifted as our conscience is clear. Joan and her husband Jeff are both vegan, and she now shares with us why they chose plant-based eating as well as how it benefits them. “We did a lot of radio interviews, and we both said it was like we essentially see it as eliminating a huge conflict. And I think whenever you can eliminate conflict in yourself, i
Hidup Sehat
2020-05-30   803 Tampilan
Hidup Sehat
2020-05-30

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

mped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and the current situation with COVID-19, clearly demonstrate that emergency action is needed and governments worldwide should now immediately ban all animal livestock raising and the s
Hidup Sehat
2020-04-25   2735 Tampilan
Hidup Sehat
2020-04-25

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

s between animals and humans. “Scientists estimate that more than 6 out of every 10 known infectious diseases in people can be spread from animals, and 3 out of every 4 new or emerging infectious diseases in people come from animals.” This is known as zoonotic disease transmission. The CDC defines an epidemic as the number of cases of a transmittable disease arising suddenly above the expected lev
Hidup Sehat
2020-04-18   2911 Tampilan
Hidup Sehat
2020-04-18

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

11:40

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

based on enjoyment and rhythm help you build momentum to keep you going. Aerobic dancing is a great exercise that everyone can benefit from and enjoy.
Hidup Sehat
2020-04-11   967 Tampilan
Hidup Sehat
2020-04-11

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

13:32

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

cing is a great way to have fun, speed up your blood circulation, and keep your body in good physical condition. Multiple studies have proven that doing aerobic exercises regularly may help to regulate weight, improve cardiovascular heath, lower blood pressure as well as sugar and cholesterol levels, boost the immune system, and reduce chronic pain. In addition to the physical benefits just mentio
Hidup Sehat
2020-04-04   1618 Tampilan
Hidup Sehat
2020-04-04

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

13:28

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

especting animals’ lives is one thing. The other thing is the kind of ecological disaster that raising animals is causing on the planet. Someone calculated the amount of energy it takes to produce a unit of protein. So the ratio for meat is 50 to one. For fish, it’s 10 to one. Chicken is four to one. Soy is two to one. You only need two units of energy to produce a unit of protein. Quinoa. Less th
Hidup Sehat
2020-03-28   1141 Tampilan
Hidup Sehat
2020-03-28

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

15:00

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

e climate changes, agricultural practices are going to change also. And quinoa has several advantages. Quinoa is drought-resistant. It’s frost-resistant, and it’s salt-tolerant. I think quinoa is a miracle. It’s a miracle food in that it’s the mother grain.” Quinoa is called a superfood for its many beneficial nutritional properties. This supergrain is high in iron, an essential mineral that makes
Hidup Sehat
2020-03-21   864 Tampilan
Hidup Sehat
2020-03-21

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

15:10

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

diet is a great way to prevent getting diabetes in the first place, and if you’ve been diagnosed with the disease, a plant-based diet has been shown to turn the disease around. The research is in. A whole food plant-based diet is really beneficial for diabetes and also for heart disease and for stroke prevention and all these other concerns for people who have the disease. A whole food plant-based
Hidup Sehat
2020-02-29   2032 Tampilan
Hidup Sehat
2020-02-29

Brisk Walking – Your Steps to Health, Part 1 of 2

12:31

Brisk Walking – Your Steps to Health, Part 1 of 2

ing small changes, and this is highlighted by the fact that so many cancer cases could be prevented through something as simple as brisk walking.” Other than physical benefits, fast walking may also improve your mood, memory, and creativity. Even 10-minutes of vigorous walking each day could make you feel much better in so many ways.
Hidup Sehat
2020-01-24   1666 Tampilan
Hidup Sehat
2020-01-24
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