Apa yang ingin kamu lakukan untuk tortillamu? Hari ini, Maha Guru Ching Hai akan menunjukkan kepada Anda cara membuat camilan tortilla yang sederhana, cepat, dan enak!

Today we’re going to have some very simple salad, one of my favorite salads. This is very simple – just watercress and soya sprout. Both are nutritious, refreshing, and taste wonderful. And together we will have vegan cheese on top of it with (vegan) Thousand Island salad dressing. And I’m preparing the tofu. I’m going to cook some simple tofu as well to go with that. The most simple basic food for nutrition and good taste, takes only a few minutes to prepare. See, if you eat this brown rice and mung beans in it. And then with the tofu and with the salad, watercress and soya sprout salad, and the (vegan) cheese, that is a perfect meal Already.

With boundless love, Supreme Master Ching Hai sets aside Her precious time and demonstrates a few simple and aesthetically appetizing dishes. Today, we joyfully present Supreme Master Ching Hai’s “Vegan Salmon with Tomatoes, Bell Pepper Soup, and Boiled Green Beans.” Now, I’m going to boil the (green) beans first. And later we will stir-fry the vegan fish. Just to keep the vegetables looking green and fresh and crispy, when you boil something. Now there are two ways you can eat this. The most simple, is just to get some vegan butter, the one I always use. We are fortunate to learn another three delectable dishes and hope you would try them and share the recipes with your loved ones.

Today, we are lucky for a glimpse of those days in Yang Ming Mountain in 1992 where Supreme Master Ching Hai set aside Her precious time to demonstrate a few simple and aesthetically appetizing dishes. To start with, let's find out how to prepare the main ingredients for all three dishes. Supreme Master Ching Hai then prepares a pre-mixed sauce for the Stir-fried Shanghai Cabbage. Let's watch how it's done. Lastly, let's watch how the last dish, Five-spiceSilken Tofu. put-in the seasoned silken tofu to stir-fry. Simmer it for a while. The Five-spiceSilken Tofu is done!

Today, we joyfully present Supreme Master Ching Hai's simple and aesthetically appetizing vegan dishes. Primitive, because he used fire instead of electric oven. (For all ingredients, please use organic versions if available). The ingredients needed will be: Vegan sausage, Potato, Sweet potato, Mushroom, Tomato, Vegan barbecue sauce, Vegan bread, Vegan butter. Be creative. Put whatever you like. Barbecue is just fun.

This kind is home cooking. Cut the tofu, vegan ham and pumpkin into cubes. If you don’t have any machine, chop the peanuts with the back of a knife. Put one tablespoon of vegan butter in the pan, put in tofu, vegan ham and stir fry a little bit. Put in pumpkin, peanuts and one bowl of water, cook boil and simmer until the pumpkin is soft. Put in one cube of vegetable broth, a little pepper, two or three tablespoon of Maggi depends on your taste. If you like, when it’s almost cooked, put in two tablespoons powder to thicken the broth.

Supreme Master Ching Hai reminds us to live a meaningful Saint’s life with purity and compassion. She shares the art of cooking vegan cuisine so that we may bring a warm and loving atmosphere to our families and friends. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to e harmonious with nature and filled with love for all beings. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing with us these wonderful vegetarian dishes and easy cooking tips. Supreme Master Ching Hai’s “Raw Aulacese (Vietnamese) Vegan Salad ＆ Pickled Veggies Appetizer.”

The one we have prepared is mushroom, coriander, and the vegan pork. All you need is mushroom seasoning, soya sauce, some oil, and some juice. This one I use mixed juice, and a cube of vegan broth and some water. Now you put some water, just you can add in the bouillon already into the water. And put some mushroom seasoning, a little soya sauce. And two tablespoons of oil, and also a quarter cup of juice. And now, the water boiled already, I also put coriander in together so that the flavor will soak into the food. Now we just leave it there, cover it. Stir it up evenly, let the water cover it, just nicely covered. So we let it simmer for a while. You let it simmer, low heat, and for maybe ten minutes, that should be fine.

Supreme Master Ching Hai demonstrates a few simple and aesthetically appetizing dishes that can be cooked within minutes. “Water Spinach Stew“: Salty water to soak the vegetables, and rinse it three times. Put water half of the wok, half a teaspoon salt in the water. Make water boil, put the spinach in. After it boiled, put some sesame oil in it. ”Smoked Tofu in Coconut Sauce”: Cut Tofu into thumb size. Put a little oil in hot pan, put tofu inside to fry. Fry a little until it is golden. Put the tick Soya sauce, Soya sauce, a little coconut milk. Cover it on low heat.

We are pleased to bring you another cooking show demonstrated by Supreme Master Ching Hai, a typical Chinese-style meal consisting of veggie, a soup and a vegan protein, Preserved Bean Curd Lemon Sauce with Boiled Cabbage, Tomato Soup and Vegan Protein with Sesame. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing these wonderful vegetarian dishes and easy cooking tips. This loving cuisine is not only nutritious and healthy but also helps our consciousness to be harmonious with nature and filled with love for all beings.

We, who cooks, should understand that to maintain other people’s body and spirit, it’s a kind of very sacred job, just like giving charity. We are pleased to bring you another cooking show demonstrated by Supreme Master Ching Hai, Using bean curd sticks which are low in calories for the vegan protein they contain and can be found in most Asian grocery stores. Within minutes, you could have this savory dish made up and served to your loved ones. Cooking is fun, the key is to be creative. If someone teaches us one dish, then we can create ten.