Viva Simplesmente para Ser Livre15:50Viva Simplesmente para Ser LivreEm nossa época moderna, há um ponto de vista coletivo de que a vida tem mais sentido ao fazermos e conseguirmos mais. Sofremos uma lavagem cerebral da sociedade para acreditar que uma abundância de coisas materiais nos dará felicidade duradoura e paz de espírito. Contudo, os sábios e pessoas sábias do passado e presente compartilharam com nosso mundo uma perspectiva bastante diferente. Albert EinsVida Saudável2019-04-27 11687 Visualizações117396p720p720pHQ2019-04-27Vida Saudável Trazendo H.O.P.E. - Um Documentário nas Nossas Escolhas Alimentares - Parte 2 de 218:42Trazendo H.O.P.E. - Um Documentário nas Nossas Escolhas Alimentares - Parte 2 de 2Em 2006, Nina Messinger da Áustria começou a dar palestras e organizando seminários sobre nutrição e saúde. Sua crescente consciência das consequências terríveis da dieta Ocidental a base de animal a estimulou a começar trabalhando em um documentário chamado “HOPE FOR ALL” em 2012. Ela viajou para Europa, Índia e EUA para entrevistar principais ambientalistas, cientistas, médicos e nutricionistas,Vida Saudável2019-01-14 7970 Visualizações73396p720p720pHQ2019-01-14Vida Saudável Gastroenterologista Dr. Fredric Weiss no Consumo Forte de Planta, Parte 1 de 215:19Gastroenterologista Dr. Fredric Weiss no Consumo Forte de Planta, Parte 1 de 2I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, rVida Saudável2019-05-18 7840 Visualizações17396p720p720pHQ2019-05-18Vida Saudável Abordagem Natural para Osteoartrite do Dr. Steve Blake, Parte 2 de 211:52Abordagem Natural para Osteoartrite do Dr. Steve Blake, Parte 2 de 2Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. Currently, he is the research director at the Neuroscience Nutrition Foundation in Haiku, Hawaii, USA and lead advisor for the Gale Encyclopedia of Alternative Medicine. He has taught classes at the University of Hawaii on Maui, Stanford University in California, and thVida Saudável2019-06-22 7389 Visualizações8396p720p720pHQ2019-06-22Vida Saudável Mindful Breathing and Meditation18:21Mindful Breathing and MeditationAs we move into the Golden Age, more and more people are interested in taking up the practice of meditation. If you have wondered why someone would spend a small part of their day sitting still with their eyes closed, then this is the show for you! Please be aware that although various meditation techniques will be discussed on this program, this does not constitute an endorsement or recommendatioVida Saudável2017-11-27 7169 Visualizações86396p720p720pHQ2017-11-27Vida Saudável Cultivando Boa Saúde: Lições do Festival do Barco-Dragão da China17:27Cultivando Boa Saúde: Lições do Festival do Barco-Dragão da ChinaDesde tempos antigos, o Festival do Barco-Dragão tem sido celebrado no quinto dia do quinto mês lunar por volta do solstício de verão. Durante o festival, o povo assiste a corridas de barco- dragão e comem tortas de arroz para marcar essa ocasião especial. No programa de hoje, compartilharemos dicas da Medicina Tradicional Chinesa sobre como você pode cultivar um estilo de vida saudável durante a Vida Saudável2019-06-07 7167 Visualizações15396p720p720pHQ2019-06-07Vida Saudável Gemma Newman, MD: Doutora Poder de Planta, Parte 2 de 213:17Gemma Newman, MD: Doutora Poder de Planta, Parte 2 de 2If you look at the top 15 causes of death, a plant-based diet can help to either improve, arrest or even - in some case - reverse 14 of the top 15 causes of death. Now, the only cause of death that it doesn't have any influence over is an accidental death, like a car crash. So the plant-based diet is really great for health, but not a lot of medical institutions promote it. My hope is that in the Vida Saudável2019-05-11 7129 Visualizações19396p720p720pHQ2019-05-11Vida Saudável Abordagem Natural para Osteoartrite do Dr. Steve Blake, Parte 1 de 212:31Abordagem Natural para Osteoartrite do Dr. Steve Blake, Parte 1 de 2Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. I think that with a good natural approach, a nutritional approach, we can lower this number and help people who already have arthritis. One of the best things we can do for hip or knee arthritis is to lose a little bit of weight. The best approach to arthritis is to makVida Saudável2019-06-15 7029 Visualizações11396p720p720pHQ2019-06-15Vida Saudável Gemma Newman, MD: Doutora Poder de Planta, Parte 1 de 213:17Gemma Newman, MD: Doutora Poder de Planta, Parte 1 de 2A team of scientists from Harvard University’s School of Public Health in the US completed a meta-study in October 2016 using data from 131342 participants who were tracked for more than 26 years in two separate medical studies to determine how diet relates to wellness and longevity. As reported in the “Journal of the American Medical Association,” the researchers concluded that replacing animal pVida Saudável2019-05-04 6774 Visualizações12396p720p720pHQ2019-05-04Vida Saudável Gastroenterologista Dr. Fredric Weiss no Consumo Forte de Planta, Parte 2 de 215:45Gastroenterologista Dr. Fredric Weiss no Consumo Forte de Planta, Parte 2 de 2A change from the basic diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal protein, animal fat, has been definitely shown to reduce cardiovascular disease, would obviously also reduce other kinds of disease. Politically, I think at some point the dairy iVida Saudável2019-05-25 6684 Visualizações9396p720p720pHQ2019-05-25Vida Saudável Curando Através do Movimento18:48Curando Através do MovimentoFortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physiVida Saudável2019-05-31 6482 Visualizações27396p720p720pHQ2019-05-31Vida Saudável Dr. Lee Yu-Ming na Profunda Sabedoria da Medicina Tradicional Chinesa - Parte 1 de 312:25Dr. Lee Yu-Ming na Profunda Sabedoria da Medicina Tradicional Chinesa - Parte 1 de 3We are honored to feature the insightful perspectives of Dr. Lee Yu-Ming, a vegan TCM physician in Hong Kong, that will provide us with an introduction to the age-old Chinese healing art that he practices. Traditional Chinese Medicine’s origin dates back thousands of years, and this science emphasizes health maintenance and prevention of illness. This healing system relies on four diagnostic methoVida Saudável2019-07-06 6181 Visualizações16396p720p720pHQ2019-07-06Vida Saudável Profissionais de Saúde da Fundação Médica Tzu Chi no Ótimo Bem-Estar - Parte 1 de 314:14Profissionais de Saúde da Fundação Médica Tzu Chi no Ótimo Bem-Estar - Parte 1 de 3These experts will discuss the relationship between diet and health and ways to elevate the wellness of the community through education and preventive medicine. The Buddhist Tzu Chi Foundation, was started by the Venerable Dharma Master Cheng Yen in 1966. Opinion on Dalin Tzu Chi General Hospital's 10-year study that found that by giving up a meat diet and changing to vegetarianism, people can avoVida Saudável2019-07-27 6041 Visualizações10396p720p720pHQ2019-07-27Vida Saudável The Benefits of Growing Indoor Plants, Part 1 of 214:48The Benefits of Growing Indoor Plants, Part 1 of 2Vida Saudável2019-03-13 6004 Visualizações15396p720p720pHQ2019-03-13Vida Saudável O Que Sorrir Pode Fazer com14:06O Que Sorrir Pode Fazer comHave you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is notVida Saudável2019-03-16 5667 Visualizações56396p720p720pHQ2019-03-16Vida Saudável O Estilo de Vida Macrobiótico Vegano, Parte 1 de 217:39O Estilo de Vida Macrobiótico Vegano, Parte 1 de 2Speaking of long life, the Japanese are famous for their exceptionally long lifespans. According to the World Health Organization, as of 2018, Japan ranked first in life expectancy at birth at 84.2 years. This may be attributed to the Japanese people’s eating habits such as modest food intake and diversity in diet including the famous seasoning miso and sea vegetables. The vegan macrobiotic lifestVida Saudável2019-04-13 5582 Visualizações13396p720p720pHQ2019-04-13Vida Saudável Trazendo H.O.P.E. - Um Documentário nas Nossas Escolhas Alimentares - Parte 1 de 215:55Trazendo H.O.P.E. - Um Documentário nas Nossas Escolhas Alimentares - Parte 1 de 2We are honored to introduce to you excerpts from an award-winning and inspiring film called “H.O.P.E. What You Eat Matters” that reveals the truth about the severe impact an animal-based diet has on our health, the animals, and our planet.In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences ofVida Saudável2019-01-07 5546 Visualizações63396p720p720pHQ2019-01-07Vida Saudável The Benefits of Growing Indoor Plants, Part 2 of 214:49The Benefits of Growing Indoor Plants, Part 2 of 2Plants purify this trapped air by pulling contaminants into the soil, where root-zone microorganisms convert VOCs into food for the plant. Plant parts such as stems, leaves, branches, and trunks absorb sound. Just one plant per workspace can provide a very large lift to staff spirits, and so promote Well-being and performance. Many hospitals grow plants both outside and inside their facilities. AnVida Saudável2019-03-21 5514 Visualizações9396p720p720pHQ2019-03-21Vida Saudável Ayurveda: A Ciência da Vida16:33Ayurveda: A Ciência da VidaAyurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in bookVida Saudável2019-03-23 5205 Visualizações15396p720p720pHQ2019-03-23Vida Saudável Dr. Lee Yu-Ming na Profunda Sabedoria da Medicina Tradicional Chinesa - Parte 2 de 312:29Dr. Lee Yu-Ming na Profunda Sabedoria da Medicina Tradicional Chinesa - Parte 2 de 3The third diagnostic tool, the “inquiring diagnosis.”It helps us to confirm his physical situation. The fourth diagnostic method. Just by placing three fingers on the artery located on the wrist of the patient, a Chinese medicine doctor can detect signs of illness and certain changes inside the body. According to Traditional Chinese Medicine, pulse-talking of the left hand would gain information aVida Saudável2019-07-13 5163 Visualizações7396p720p720pHQ2019-07-13Vida Saudável