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VEGETARIANISM : THE NOBLE WAY OF LIVING

Pulled with Love Vegan Barbeque Sandwich (In English)


(For all ingredients, please use organic versions if available)
Barbeque Sauce
1 cup ketchup
1 cup tomato sauce
½ cup vinegar
¼ cup molasses
2 teaspoon hickory
flavored liquid smoke
½ cup turbinado sugar
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon chili powder
¼ teaspoon cayenne pepper
Pinch of cinnamon
1 tablespoon vegan butter

Sandwich Filling
2 cups texturized soy protein
1 tablespoon soy paste
2 teaspoons soy sauce
1 teaspoon vegetable broth powder
1 teaspoon mushroom seasoning
1 teaspoon turbinado sugar
1 tablespoon canola oil
Served on a toasted
sesame seed bun with
vegan butter spread,
vegan baked beans,
corn, and cole slaw.

Coleslaw:
4 cups shredded cabbage (½ large cabbage)
Carrots, julienned
½ cup Vegenaise (or any vegan mayonnaise)
½ cup soy milk
¼ cup sugar
1 tablespoon white vinegar
Juice of ½ lemon
Pinch of salt
Pepper to taste