 |
|
 |
|
| |
VEGETARIANISM : THE NOBLE WAY OF LIVING
|
 |
|
 |
| |
|
|
|
Raw Chocolate Cake & Chocolate Lemon Boats for Father's Day
|
|
|
|
|
|
|
 |
Part 1. URL: |
|
|
|
|
|
|
|
|
|
Part 2. URL: |
|
|
|
|
|
|
|
|
|
 Ingredients |
|
|
Three-layer Raw Vegan Chocolate Cake
Base
1 cup hazelnuts
1 cup almonds
18 dates, pitted and soaked for 24 hours
1 tablespoon raw chocolate powder
Some oat groat flour
Center
4 bananas, peeled and frozen
1 mango, de-seeded
1 tablespoon raw carob powder
4 tablespoons raw agave nectar
2 inches of vanilla pod
Chocolate Cream
1 avocado
1 cup raw chocolate powder
1 small cup raw carob powder
2 tablespoons raw agave nectar
Some 10 dates
Vanilla Cashew Cream
2 cups cashew nuts
¨ö glass orange juice (juice of 1 orange)
1 tablespoon raw agave nectar
2 inches of vanilla pod
Strawberries for garnish
Happy Lemon Boats
1 cup raw cocoa powder
1 cup raw carob powder
1 avocado
10 dates, pitted and soaked
3 & 1/3 lemons
4 tablespoons raw agave nectar
|
 Directions
|
|
|
Directions (to make raw chocolate cake): - Add hazelnuts, almonds and dates into the blender
- Shake it a bit before you blend
- Add the chocolate powder from the cocoa bean
- Mix it until it’s very nice and smooth paste
- After it’s done, take it out and put the dough on the glass plate which you sprinkle with some oat groat flour. Place it all together in the middle
- Sprinkle your hands a bit with the flour
- Put it on the container and push out the sides a little bit because you’ll have to put two more layers on top
- Put it into the freezer
Directions (to make the middle of the dish): - Put the cutted banana which have been frozen and peeled into the blender
- Put the mango which has been stoned
- Put the vanilla (1 inch of vanilla sticks, slide it open very gently then scrape out the vanilla and just put it on one of the fruits inside)
- Blend it without the carob powder
- Give it a little break and put the carob powder in
- Blend it
- Add 4 tablespoons of agave syrup and the lemon
- Blend it all together
- Get the base from the freezer
- Put it on top of the base
- Put it in the freezer for 2 hours
- Ready to serve
Directions (to make chocolate lemon boats): - Cut the lemon in half, cut it inside as if we were to cut a grapefruit through the middle then we scoop it with an ice cream scooper. (the lemon peel will be used latter)
- Put the lemon into the blender
- Put the avocado
- Put the carob powder
- Put the cocoa powder
- Blend it for a quite short time
- Add 4 tablespoons of agave syrup
- And then blend it all together
- In the meantime, cut little tiny slices of the sails
- Fill these lemons with the chocolate
- Get one of the sails for each lemon and stick it in
- Put them a little bit in the fridge so that they can cool down
- Ready to serve
Directions (to make the chocolate pudding which is the third layer of the cake): - Add the avocado into the vita-mix
- Add the dates which have been soaked
- Add the carob powder
- Add the chocolate powder
- Add agave syrup
- Blend it
- Get the cake
- You can design the third layer using this chocolate pudding
- Put this in the freezer again for the time being
Directions (to make a vanilla paste for topping): - Add the cashew, orange juice, vanilla pod, and 1 tablespoon of raw agave syrup
- Blend them
- Get the cake again
- Decorate it with vanilla paste
- Put the small strawberries
- Ready to serve
|
|
|
|
 |
|
 |
|
|
 |
|
 |
|
|
Copy source code 
Print
suprememastertv.com