VEGETERIJANSTVO: PLEMENITI NAČIN ŽIVLJENJA - Veganska ovsena kaša

Kenijski kunde z ovseno kašo
Kamerunska slastna trpotčeva ovsena kaša
Hranljiva togoleška mešana kaša s kosmiči
Ajdota: Tradicionalna slovanska ajdova kaša iz Slovenije (v slovenščini)
Cameroonian Porridged Cocoyams with Mixed Veggies and Tofu
South African Spinach and Pap (Maize Porridge):with Chakalaka and Vegan Sausage (In Setswana)
Nutritious Grains: Spiced Spelt Morning Porridge with Coconut Milk by Vegan Chef Rebecca Frye
Persian Aashe Reshteh (Noodle Porridge) for Ramandan Iftar (In Persian)
A Russian Fare: Golden Veggie Patties, Buckwheat Porridge (Kasha), and Salad (In Russian)
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