(For all ingredients, please use organic versions if available) Zuchinni Eggplant (aubergine) Rice, white or brown Sea salt, to taste 2 teaspoons black pepper Various spices or Arab spices (Cumin, sweet pepper, cloves, chili pepper, cinnamon, and marjoram) 1 small chopped white onion 5 tablespoons vegetable oil Soy protein (meat substitute) 2 tablespoons tomato paste 7 cups water Al takleya (Frizzling) 2 – 3 cloves of garlic 3 teaspoons dried mint
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