VEGETARIANISM: DET ÄDLA SÄTTET ATT LEVA
 
Traditional Pakistani Onion Okra Curry with Tomatoes (In Urdu)      
(For all ingredients, please use organic versions if available)
Okras
2 large onions
2 tomatoes
Green chili pepper
1 spoon red chili pepper
1 spoon dried coriander
1 spoon turmeric powder
Salt
Oil




  1. Take a little bit of oil and let it warm up a little bit
  2. Take about 1 kilograms of okra, wash, dry, and cut them and fry them in this oil with a low flame
  3. Let it cook until brown and take it out
  4. Take another pan and put a little bit oil in it
  5. Put 2 long cut onion slices in the pan on a low flame
  6. Put some green chilies
  7. When they become a little tender, then we will put tomatoes
  8. Keep stirring to make them brown on the low flame
  9. Put a spoonful of coriander powder
  10. Put a spoonful of red chili powder
  11. Put salt and turmeric powder
  12. After cooking it for a little more, add okra and cover it for slow cooking
  13. Let it cook for 10–15 minutes on very low flame until the vegetables have become very tender
  14. Ready to serve


File NO: 1405
 
Hitta Din Veganska Recept
 
Most popular
 Chef Cherie Soria of Living Light Culinary Arts:Kale Coleslaw
 Making a Lunchbox with Mum, P2/2: Pasta with Homegrown Runner Beans and Spinach Beets
 Dinner Party with Chef Chloe: Pan-seared Tempeh in Lemon Caper Sauce, Garlic Mashed Potatoes & Roasted Vegetables – P1/2
 Vegetarians in Paradise Celebrate Hanukkah - P1/3:Cabbage Rolls
 German Pioneers in Veg Food Production - P1/3 (In German)
 Raw Food Educator Ellen Livingston, P1/2: Green Smoothie and Cool Papaya-Lime Soup
 Living Light Culinary Arts Institute - P1/3
 Danish Vegan Kransekage (Ring Cake) - Traditional Celebratory Confection - P1/2
 Happily Ever After at Story Book Farm Primate Sanctuary - P1/2
 Un-Cooking with Mantras Veggie Cafe and Tea House in San Jose, Costa Rica - P1/2 (In Spanish)