Brisk Walking – Your Steps to Health, Part 2 of 213:55Brisk Walking – Your Steps to Health, Part 2 of 2In this episode, we will provide some techniques that can help one to briskly walk with efficiency and examine ways to get motivated to do this beneficial physical activity regularly. As to posture, one should stand up straight. One’s eyes should be looking forward, paying attention to what is about 6 meters ahead. Regulating arm motion is also important. Sharing your accomplishments and walking rA trăi sănătos2020-01-31 1528 vizionări5396p720p720pHQ2020-01-31A trăi sănătos Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 314:38Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 3"It is a complete, comprehensive medical modality, where we use the ear to do diagnosis and treatment of all the conditions in the body, up to 200 diseases, and 500 symptoms.” All these different expressions in our ear, whether it's discoloration, flakiness of skin, the blood vessel protruding, and pain or different degrees of pain, all these are different ways the ear, our inner healer, or inner A trăi sănătos2020-09-12 1748 vizionări5396p720p720pHQ2020-09-12A trăi sănătos Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 3 of 313:41Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 3 of 3Today, we introduce TAH’s healthy lifestyle project called NEWSTART. This wellness initiative was created by the Weimar Institute in California, USA, an entity that was also founded by Adventists. NEWSTART is an acronym for Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust (in Divine Power). To correspond with the hospital’s mission to maintain public health, TAH established tA trăi sănătos2020-06-20 1666 vizionări4396p720p720pHQ2020-06-20A trăi sănătos Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 316:23Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3Today, we will continue to introduce her (Joan) publication and explore other beneficial aspects of art therapy. “The book came out of wanting to let other busy people know that this is something they could do and add to any spiritual practice they have or anything really. So it’s letting people re-own that they have this creative spirit and re-own that child that desperately wants to play and enjA trăi sănătos2020-05-23 1555 vizionări4396p720p720pHQ2020-05-23A trăi sănătos