동물 보조 요법10:00동물 보조 요법These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and secu건강한 생활2017-10-09 1765 조회수2396p720p720pHQ2017-10-09건강한 생활 글루텐이 없는 식단11:18글루텐이 없는 식단For those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host o건강한 생활2017-10-30 2583 조회수5396p720p720pHQ2017-10-30건강한 생활 음악의 치유의 힘16:21음악의 치유의 힘New research demonstrates that music therapy can be highly effective in treating anxiety disorders, depression, chronic pain and other mental stressors. It can also help people recovering from emotion건강한 생활2017-11-06 2492 조회수29396p720p720pHQ2017-11-06건강한 생활 하하! 웃음의 건강상의 이점18:27하하! 웃음의 건강상의 이점Scientific evidence has shown that having a moment of good giggles can put us in a state of exuberance and help us in many aspect of life. Some people describe laughing as a gentle workout.건강한 생활2017-11-13 2683 조회수6396p720p720pHQ2017-11-13건강한 생활 디지털 기기 사용중에 우리 몸 지키기20:29디지털 기기 사용중에 우리 몸 지키기Today we will learn how to protect our physical health while using digital devices such as laptops and smartphones.건강한 생활2017-11-20 3079 조회수10396p720p720pHQ2017-11-20건강한 생활 마음 챙김 호흡과 명상18:21마음 챙김 호흡과 명상As we move into the Golden Age, more and more people are interested in taking up the practice of meditation. If you have wondered why someone would spend a small part of their day sitting still with t건강한 생활2017-11-27 7169 조회수86396p720p720pHQ2017-11-27건강한 생활 인생을 위한 녹즙 한 잔: 미치요 모리 씨와 함께 가볍게 먹기16:37인생을 위한 녹즙 한 잔: 미치요 모리 씨와 함께 가볍게 먹기Ms. Michiyo Mori is a liquidarian and author of the book “I Quit Eating.” She has thrived by consuming a single glass of fresh green juice everyday for the past 15 years,and she will share with us her건강한 생활2017-12-07 3508 조회수3396p720p720pHQ2017-12-07건강한 생활 러시안 생식: 세르게이 부텐코와 마리나 글래드 키흐와 함께 생식을 시도해보세요13:30러시안 생식: 세르게이 부텐코와 마리나 글래드 키흐와 함께 생식을 시도해보세요The raw vegan diet is gaining in popularity and raw vegans say that the diet has many advantages, such as preventing and reversing disease, improving digestion as well as enhancing physical and spirit건강한 생활2017-12-11 3224 조회수3396p720p720pHQ2017-12-11건강한 생활 피부에 아름다움을 더해주는 식물들16:26피부에 아름다움을 더해주는 식물들On today’s program, we highlight how the best medicine for our skin can come from the botanical world. And it is notable that we can grow many impressive healing plants for our convenience. So, if we 건강한 생활2017-12-18 3078 조회수15396p720p720pHQ2017-12-18건강한 생활 집에서 만들 수 있는 천연 허브 염모제18:19집에서 만들 수 있는 천연 허브 염모제Varying the way we look is often an easy way to bring about a quick, fun shift in our lives. On today’s show, we explore the options to create homemade hair dyes using plant-based ingredients.Manufact건강한 생활2017-12-29 3808 조회수12396p720p720pHQ2017-12-29건강한 생활 중독성 물질 끊기 위한 두뇌 속의 리셋 버튼 누르기15:53중독성 물질 끊기 위한 두뇌 속의 리셋 버튼 누르기How do people become addicted to substances such as drugs or alcohol in the first place? Drugs modify the way in which the brain operates, and these changes make it difficult to quit a drug habit.So w건강한 생활2018-01-05 3224 조회수10396p720p720pHQ2018-01-05건강한 생활 식물의 파워 다큐멘터리14:58식물의 파워 다큐멘터리This program, “Documentaries on Plant Power” explores four American films that focus on the adoption of the vegan diet and resulting health benefits. The first documentary we profile is “What the Heal건강한 생활2018-01-08 4830 조회수38396p720p720pHQ2018-01-08건강한 생활 햇빛의 치유력16:12햇빛의 치유력The happiness and warmth that sunshine brings to our lives, the sun makes us feel joyful and it's good for our health. Such as, sunlight can actually decrease blood pressure; the sun causes the body t건강한 생활2018-01-16 3519 조회수13396p720p720pHQ2018-01-16건강한 생활 무릎 통증의 원인과 무릎을 보호하는 방법12:31무릎 통증의 원인과 무릎을 보호하는 방법What causes knee pain? There are several reasons. One of the common causes is an injury. With a knee injury, ligaments and tendons that connect bones, or the fluid-filled sacs that surround the knee j건강한 생활2018-01-22 3394 조회수12396p720p720pHQ2018-01-22건강한 생활 과일 효소 음료로 건강을 재충전하라13:13과일 효소 음료로 건강을 재충전하라Enzymes are essentially proteins that exist throughout our body and help to quicken biochemical reactions inside and outside of cells. Each organ has its own unique enzymes. Without enzymes, our bodie건강한 생활2018-01-29 3401 조회수11396p720p720pHQ2018-01-29건강한 생활 암을 예방하는 채식 식단14:39암을 예방하는 채식 식단That since 1980, the majority of the population worldwide changed to a more animal-based diet. What they found is that there’s a 15 to 25 year lag in the occurrence of cancer. That’s why people didn’t건강한 생활2018-02-05 3205 조회수18396p720p720pHQ2018-02-05건강한 생활 당뇨를 예방하는 비건 채식 방법11:56당뇨를 예방하는 비건 채식 방법I’ve never seen a type 2 diabetic not be able to recover. Again, it’s a lifestyle choice. Do I want to be diabetic and be out of control and eat and live like everyone else? Or do I not want to be, an건강한 생활2018-02-12 3138 조회수10396p720p720pHQ2018-02-12건강한 생활 알츠하이머병을 예방하는 건강한 생활방식14:42알츠하이머병을 예방하는 건강한 생활방식"The cause and onset of Alzheimer’s is not entirely known. However, scientists were able to find scientific evidence to support the pathophysiological hypothesis of structural changes that lead to pro건강한 생활2018-02-23 2870 조회수6396p720p720pHQ2018-02-23건강한 생활 혈압을 건강하게 유지하는 방법12:03혈압을 건강하게 유지하는 방법You take vegetarians, you give them meat and their blood pressures go up; or you remove meat from people’s diets, and blood pressures go down--in just 7 days! And this is after the vast majority reduc건강한 생활2018-02-26 3070 조회수11396p720p720pHQ2018-02-26건강한 생활 콜레스테롤: 친구일까 적일까?13:21콜레스테롤: 친구일까 적일까?With all the publicity about the detrimental health effects of cholesterol, people are often surprised to learn that cholesterol is actually important for keeping the body functioning normally. Some m건강한 생활2018-03-10 3064 조회수54396p720p720pHQ2018-03-10건강한 생활