(For all ingredients, please use organic versions if available) 1½ cups thick poha (flattened rice) 1 large potato, finely chopped ¼ – ⅓ cup oil 1 teaspoon mustard seeds 2 hot green or red pepper Pinch of hing ½ teaspoon turmeric Pinch of asafetida Garam masala (optional) Curry leaves (optional) 1–2 onions, chopped 1–2 teaspoons salt Peas (fresh or frozen) Lemon or lime Coriander, leaves and soft stems minced Fresh coconut Sugar (optional) Optional Mutki sprouts (mung sprouts) Tomato slices Cucumber slices