Les programmes - VEGETARISME - LE MODE DE VIE NOBLE
Buuz et Bansh traditionnels mongols (raviolis à la vapeur et raviolis épicés cuits à l’eau) (en mongol)
INGREDIENTS:
(For all ingredients, please use organic versions if available)
Buuz
200 grams wheat flour
100 grams cabbage
50 grams carrot
1 clove garlic
15 grams onion
30 grams green bean
20 grams soy beans
30 grams soy protein
3 grams caraway
30 grams vegetable oil
Chinese red pepper
Anise
5 grams salt
Water



Bansh
200 grams wheat flour
30 grams cabbage
50 grams soy meat
30 grams spinach
50 grams pepper
10 grams parsley
30 grams vegetable oil
Salt to taste
Hot chili pepper to taste
Water