Good Effects of Meditation   
If you want to add this video in your blog or on your personal home page, Please click the fallowing link to copy source code  Copy source code   Print
( 7.4 MB )

“If you contemplate God long enough, something surprising happens in the brain. Neural functioning begins to change.”

—Dr. Andrew Newburg, Director of Center for Spirituality & Neurosciences, University of Pennsylvania, USA

“Meditators move activity in their brains away from the stress-prone right frontal cortex to the calmer left frontal cortex. This decreases the negative effects of stress, mild depression and anxiety. There is also less activity in the amygdala, where the brain processes fear.”

—Jon Kabat-Zinn, Ph.D., Neuroscientist, University of Massachusetts Medical School, USA

"Not only is meditation an absolutely marvelous de-stressor, it helps people better relate to one another. "

—Diana Adile Kirschner, Ph.D., Clinical Psychologist, Pennsylvania, USA

“…Meditation could help treat attention deficit and hyperactivity disorder, obsessive-compulsive disorder, anxiety disorder, major depression and other disorders marked by distracting thoughts.”

—Dr. Giuseppe Pagnoni, Neuroscientist, Emory University, Georgia, USA

“[Meditation] is  a lifelong gift. It's something you can call on at any time.”

—Sir Paul McCartney, legendary British singer/songwriter and former Beatles member, Meat-free advocate

For more information, please visit www.GodsDirectContact.org


trackback : http://suprememastertv.com/bbs/tb.php/scrolls/101 Bookmark and Share

  Importance of Meditation 
 Eco-Heroes 2009 

 
 
Climate Change Conference with Supreme Master Ching Hai
Supreme Master Ching Hai on the Environment
Videoconference with Supreme Master Ching Hai and TV staff
Lectures from International Gatherings in 2008 and 2009
Simple & Nutritious Cooking with Supreme Master Ching Hai
Breatharians
The King & Co.
Aphorisms scrolls
Award of the Month Scrolls
Constructive Scrolls
Peace & Freedom Scrolls
Supreme Master Ching Hai's Aphorisms
Shining World Leadership Award
Video Card